Monthly Archives: February 2019

Having the Will Doesn’t Mean Having the Way

In our last newsletter, we talked about self-love and the crucial distinction between self-care and self-indulgence. We quoted personal development expert Kate Siner when she defined self-care as “an activity that strengthens, nourishes, or develops who we are at our … Read more…

Self-Love is Self-Care…Not Self-Indulgence

While Valentine’s Day has made February the month of romance, the folks here at White Space Wellness have always preferred framing that romance in the context of self-love. As the Irish writer Oscar Wilde once put it: “To love oneself … Read more…